Information
Click on each title for more information.

Pilates
Prices, Packages & Policies

BodyEnergies
Acupuncture, BodyTalk & Reiki

Massage
Relax and revitalize

Scheduling
Set up appointments online

Upcoming Events
Join us... Core Essentials

Monthly Special
Check here each month for a new special

WELCOME to the Studio

Core Essentials is Bethesda’s boutique Pilates studio committed to improving your overall health and well-being. We offer a full range of services from Pilates, Acupuncture and Massage. Our fully certified staff has many years of experience and come from various backgrounds.


At Core Essentials, our certified instructors provide a personal approach to fit any client's fitness skill level. Our clients enjoy a
unique fitness experience while in an atmosphere of relaxation.The classes are small to ensure individual attention and correct form.


"Pilates is a great workout. While I feel like I've worked hard, I'm never exhausted after my session.
Spending time in the studio is the best investment I've made for myself in years!"

-Wendy Webber

More Testamonials...

Friend Us!